PRENATAL MASSAGE
Pregnancy is a powerful and exciting time. It can also be exhausting. A prenatal massage is a great way for expecting mothers to find relief and relaxation. Your therapist is specially trained in how to position and support your body throughout the massage.
The benefits of prenatal massage
- EASE MUSCLE TENSION
- IMPROVE BLOOD FLOW
- ALLEVIATE PAIN
- PROMOTE RELAXATION
- RELIEVE STRESS
During a hot stone massage, heated stones are placed on different areas around your whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques using gentle pressure. Sometimes cold stones are also used.
The benefits of prenatal massage
The heat from the stones warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired. The warmth of the hot stones improves circulation, calms the nervous system and promotes muscle relaxation.
